Asking for help is difficult. It would be natural for you to feel anxious. Taking this first step in beginning to address the issues that are affecting you is a brave one. There are many varied reasons people seek counselling; it may be due to a crisis, a particular life issue, or a problem in a relationship. Sometimes there is just a general dissatisfaction or unhappiness with life and a feeling that things could be better.
I hope you will find in these pages, the answers to your initial queries. I can offer a safe and confidential space in which to explore and talk about what might currently be troubling you.
Find yourself needing to talk? Get in touch today to book your consultation.