Asking for help is difficult. It would be natural for you to feel anxious. Taking this first step in beginning to address the issues that are affecting you is a brave one. There are many varied reasons people seek counselling; it may be due to a crisis, a particular life issue, or a problem in a relationship. Sometimes there is just a general dissatisfaction or unhappiness with life and a feeling that things could be better.

I can work with you on an open-ended basis where sessions are available for as long as you need them. Or, if there is an issue you are currently focusing on that is causing you distress we can meet for an agreed number of sessions, typically 6-12, with a solution focused approach.

I hope you will find in these pages, the answers to your initial queries. I can offer a safe and confidential space in which to explore and talk about what might currently be troubling you.

Find yourself needing to talk? Get in touch today to book your first appointment.